Your first session at Physio People is all about understanding you. We'll start with a one-on-one conversation to learn more about your concerns, lifestyle, and goals. From there, your physiotherapist will perform a detailed assessment to identify the root of your issue — not just the symptoms. You’ll walk away with a clearer understanding of what’s going on, why it’s happening, and a personalised plan to get you moving better, faster.

Treatment may include hands-on techniques like soft tissue work or joint mobilisation, along with other therapies such as ultrasound, shockwave, or electrical stimulation — depending on what suits your condition best.

It depends on your condition, goals, and how your body responds to treatment. Some clients feel significant relief after just a few sessions, while others may need a longer course of care for more complex or long-standing issues.

At Physio People, we’ll assess your progress closely and discuss a personalised plan with you — so you’ll always know what to expect, and how we're working towards your recovery goals together.

We charge $230 for a 45 min session.

Wear something comfortable that allows easy movement — like activewear or loose-fitting clothes. If your session focuses on a specific area (like your knee or shoulder), try to wear clothing that gives your physiotherapist access to that area. For example, shorts for lower limb issues or a sleeveless top for shoulder assessments.

Don't worry too much — if you're unsure, just bring a change of clothes and we’ll guide you from there!